Category: Technology

20210106 1103 DSCF0241

Overcoming Social Media Addiction Part #1: The Problem with Distraction, Boredom and Thinking

I want to share my thoughts and my journey with all the successes and failures in overcoming social media addiction. Here is what I gathered about smartphones, social media, news and gaming but also about how past thinkers saw boredom, distraction, entertainment and reflection. I think I connected enough dots for myself to set some goals concerning media consumption this…